Sea Moss Banana Smoothie

 

 





Ingredients:

 

  • 2 frozen bananas (preferred but not required, you can use regular temperature bananas)
  • 2-3 pitted dates
  • 1/4 cup organic hemp seeds
  • 3 tablespoons prepared sea moss (follow the instructions on your sea moss package on how to wash, soak, and blend your sea moss)
  • 3/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 teaspoon vanilla
  • 2 pinches cardamom
  • 3-5 black peppercorns
  • 6-8 ice cubes
  • 1.5-2 cups filtered water (the water should be no higher than the contents of the blender)
  • Pinch of sea salt
  • 1/2 tsp jaggery (optional)

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