Sea Moss Banana Smoothie
Ingredients:
- 2 frozen bananas (preferred but not required, you can use regular temperature bananas)
- 2-3 pitted dates
- 1/4 cup organic hemp seeds
- 3 tablespoons prepared sea moss (follow the instructions on your sea moss package on how to wash, soak, and blend your sea moss)
- 3/4 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 teaspoon vanilla
- 2 pinches cardamom
- 3-5 black peppercorns
- 6-8 ice cubes
- 1.5-2 cups filtered water (the water should be no higher than the contents of the blender)
- Pinch of sea salt
- 1/2 tsp jaggery (optional)